Registrato: 30/07/19 11:58
|Most people already know that moisturizing is an effective way to keep their complexion looking radiant in the winter months , but there鈥檚 more than one way to keep your skin healthy when the weather is working against you. From microdermabrasion and chemical peels to sunblock and cleanser, Dermetics has put together a list of skin care tips to keep you looking your best.
What cold weather does to your skin on a cellular level is damage the natural lipid layer, causing it to lose elasticity and create a feeling of tight, dry and itchy skin. Follow these steps this winter to keep your skin comfortable and most importantly, healthy.
1. Turn the heat down. Opting for a lukewarm shower is less demanding on your skin, and allows it to retain more moisture. If you can鈥檛 give up hot showers, try to cut the down how much time you spend showering. As soon as you鈥檝e toweled off, use a moisturizer to help your skin retain moisture.
2. Sunblock. Your skin is just as susceptible to UV damage during the winter as it is during the summer. At Dermetics, we recommend using products with an SPF rating of 45 or higher that include UVA protection.
3. Ditch the soap. You should be using a mild cleanser in the colder months so that your skin isn鈥檛 being too depleted of essential oils and natural moisture. The skin care programs we offer at our Botox Burlington location can be tailored specifically for the winter season.
4. Exfoliate. Exfoliate so that your pores are free of dry or dead skin cells. At Dermetics we offer professional microdermabrasion as well as chemical peels that can greatly increase the efficacy of topical moisturizers and keep your skin healthy. Starting the winter off with a 鈥渃lean slate鈥?can certainly help your skin survive the harsher climate.
Keeping these rules in mind can really help your skin get through this coming winter. For all of your other skin care including: dermal fillers, Botox, laser hair removal, IPL, microdermabrasion and chemical peel treatments, visit us at our state-of-the-art clinic in Burlington, Ontario. Contact us at for more information or to schedule an appointment.
Philipp Smith - About Author:
Dermetics offers customized skin care programs using only the highest quality medical grade products. Our dermatologists conduct thorough skin assessments and design a personal skin care program just for you. Visit our website at to learn about our many services as laser hair removal, or connect with us on Facebook at and Twitter @Dermetics to keep up with our latest news and promotions.
Saving money is not easy and is made more difficult if you have a short-term outlook regarding your personal finances. If, like many people, you are living from one pay cheque to the next, it is difficult to put some money aside for a rainy day or for a summer holiday. But what if you were to change your financial outlook into a medium to long-term one? You might believe that you cannot afford to think ahead and make plans, but in most cases you would be wrong. Most people should be able to save some money and with some effort, maybe even as much as 20 percent of their salary each month.
First of all it is important to have a handle on where your income is going. Unless, we are on an extremely tight budget or are very money conscious for other reasons, many of us have never really sat down and considered what our money is being spent on ? we just know that by the end of the month, it has all gone! You will know if you are consistently spending your money on unnecessary purchases, for example. Having this knowledge equips you with the control to change things a little or a lot.
Saving Money Mentality
Many people have never been taught to save and as children, immediately spent the money they received without any forethought. You often hear people say, "Life is short, if you want something buy it now", but thankfully for most of us life is not really so short and along the way we will have to deal with both opportunities and challenges. Having some money saved will help you make the most of the opportunities and ride the challenges.
Savings ? Seeing the Big Picture
If you could save 20 percent of your salary each month, imagine what that would mean in real financial terms. For example, if you earn 2000 dollars per month and you saved 20 percent or 400 dollars out of every pay cheque, after 12 months you will have saved 4800 dollars! Regularly saving this amount of money would give you the financial freedom to take advantage of more of life's opportunities. You could plan the special holiday you have always wanted to go on, buy the car that you have been dreaming about for years, or help put a child through college. When it comes to life's challenges, having a lump sum put away could help you pay for private medical care or deal with an expensive plumbing problem in the home, all without having to turn to the bank for a loan and getting into debt.
How Can it Be Done?
As we have already seen, knowing exactly where your money is going is the starting point. Next, start thinking about the big things you could achieve with some money in the bank. Some people compensate themselves for not having what they really want, by making many frequent small purchases and getting a temporary "feel good" sensation afterwards. Rather than satisfying yourself with small purchases, such as new clothes and CDs every week or always buying the latest mobile phone, think about how much more satisfying it would be to save up and buy or do something special, which you previously thought was out of your reach, but is achievable with a little effort.
Emmanuel Mendonca is the webmaster and publisher of Debt Genius at - a free source of information and advice.